Your Mental Diet - Healthful or Harmful?
Sunday, January 22nd, 2006 Your Mental Diet - Healthful or Harmful?
By Karen Wheeler Hall
As a Registered Dietitian, I’ve always believed in the importance of eating a healthy diet. But lately I’ve come to realize that a proper mental diet is every bit as important as the food you eat.
Today’s society barrages us with a constant stream of negative, violent […]
