FAIL (the browser should render some flash content, not this).

New Study Says: Sodas, Processed Foods and “Bad” Carbs Increase Cancer Risk!

A new study suggests that people who consume a lot of processed carbohydrates (as in snack foods and sweets — and sugary drinks may face heightened risks of breast and prostate cancers! (Of course, if you follow my channel, you will know that I am NOT surprised!)


However, the researchers said the study, which was reported on Tuesday at the American Society for Nutrition annual meeting in San Diego, does not prove that “bad” carbs cause cancer, still, according to Nour Makarem, the lead researcher of this story, considering that breast and prostate cancers are two of the most common cancers in the United States, the connection gives more reason for people to cut processed foods from their diets.

Here is Makarem’s statement: “The carbohydrate quality of your diet matters for a number of reasons.” (end of statement)

Now, in general, health experts already suggest limiting sugary drinks and processed carbohydrates, and eating more fruits, vegetables, legumes, fiber-rich whole grains and “good” unsaturated fats.

So, as Makarem stated, the new findings –which are considered preliminary until published in a peer-reviewed medical journal — add more weight to that advice!

Here’s an illustration from their study: Makarem highlighted in particular to the link her team found between sugar-sweetened drinks (both soda and fruit juice) and prostate cancer risk. Compared with men who never drank sugary beverages, those who had them a few times a week showed more than triple the risk of developing prostate cancer.

The new findings are based on nearly 3,200 U.S. adults whose diet habits and cancer rates were tracked for more than 20 years. During that time, 565 people were diagnosed with cancer.

Now, as it pertains to women, Makarem stated that women whose diets emphasized healthy carbs — vegetables, fruit, whole grains and legumes — were 67 percent less likely to develop breast cancer, compared to women who favored refined carbs. Refined carbs include many baked goods, white bread and white potatoes.

When it came to prostate cancer risk, the findings of the study seem to suggest that men who regularly drank sugary juices or soda were more than three times as likely to develop the disease versus men who steered clear of those drinks.

But, Makarem is quick to stress that this does not prove sweet drinks directly contribute to prostate cancer. Perhaps she is saying this because The American Beverage Association took issue with the findings.

“The authors of this study acknowledge their findings do not show that beverages cause any disease. Moreover, the study was limited to one demographic group that is not reflective of the population of the United States.” (Most study participants were white.)

The beverage association also said that the American Cancer Society cites multiple potential risk factors for breast, prostate and colon cancer, so singling out diet is difficult. The group also said that because the study hasn’t been published in a peer-reviewed journal, “very few study details are available” and it’s therefore tough to draw firm conclusions.



Any diet that consists of mostly mucus-forming, disease forming foods such as High Amounts of Animal Flesh, Dairy Products, Processed foods, Junk, Fried, Microwaved & Packaged foods are bound to make the average human susceptible to a plethora of diseases.

Our diet should consist of LIVING FOODS with minimal processing and as close to their natural state as possible. What are those?

RAW fruits and vegetables with PROPERLY cooked root, leafy or fruit vegetables, plain and simple.


The junk food items are really that…JUNK (and harmful)

The healthy food items are just that….HEALTHY AND BETTER FOR YOU!

So, it really shouldn’t be a tough decision to figure out which items should be the bulk of your diet.

Besides if you believe in the Creator or Higher Power, God himself did say in Genesis 1:29– “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.!”

So, there you have it.

Anyway, let me hear from you, what do you think of this study and its supposed findings suggesting that Sugary Drinks, ‘Bad’ Carbs may be Tied to Breast, Prostate Cancers?

Do you agree with these researchers or do you think it’s mere coincidence?

You’ve heard my thoughts, let me hear yours….do drop your comments

We Are Proud To Announce


Written by Foras Aje, an experienced Yoga Practitioner and Naturopath, The e-book, Fitness: Inside and Out-A guide to Improved Health, Vigor and Vitality is a lifestyle changing program that helps motivated individuals make the necessary changes to get long-term results in not only weight loss, but improved fitness, health and an overall well being. Contrary to conventional health dogma, this e-book focuses on the following:

1. Effective health and weight loss solutions helping people to create lifestyle changes.

2. A well written guide to provide professional tools/advice to assist along the way.

3. The inclusion of various Yoga exercises, Aerobic and Anaerobic Calisthenics, emphasis on abstinence from disease forming (acid/mucus-forming) foods and an advised adherence to body healing (alkaline/mucus-binding) foods for the proper diet and last but not least, positive thinking , all three being the main limbs of Drugless Healing. In the 21 succinct chapters of this downloadable e-book, there is information on the following topics:

* The Effects of proper exercise and diet on the systems of the Human Body

* The World Renowned Sun Exercises common to Yoga, Jujitsu, Pilates and African wrestling.

* Authentic and Effective Yoga poses for increased flexibility, strength and anti-aging.

* Aerobic and Anaerobic calisthenics as a welcome alternative or wise addition to Yoga.

* Yogic Abdominal & Breathing Exercises (a boon for Asthmatics and people suffering from eating disorders)

* Information on the Natural Diet and its benefits which include clearer skin-an added benefit for people with acne, brighter eyes, slimmer and trimmer bodies and increased muscle tone to name a few.

* The quickest and the most sure-fire method of weight-loss and a simultaneous detoxification.

* Tools to increase Mental and Spiritual Power and so much more.


So, are you intrigued thus far? Well...

Please Note: After purchasing the e-book, remember to click on the “RETURN TO MERCHANT ICON” to get the link from which your copy shall be downloaded. If you need further assistance please email us at

Here is a Testimonial from a satisfied reader:


I read the Book 'Fitness: Inside and Out' and must admit I was impressed with the author's impeccable attention to detail and information. Being into fitness and an overall improvement of my health, I will say with confidence that I was truly edified with the information in this text. I highly recommend this as a tool for the true health seeker.

~Josh Wood


So what are you waiting for?

Get your copy of "Fitness: Inside and Out" and be well on your way to a newer and improved you in a matter of days!!!

DISCLAIMER: The responsibility of your use of any suggestions or procedures lies not with the author, publisher or any other party affiliated with this program. This information is not intended as medical advice

Sponsored Link

© 2018 Web Design Custom WordPress theme by Cmaynordesigns247