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Leviticus 3: 17 “You must never eat any fat or blood. This is a permanent law for you, and it must be observed from generation to generation, wherever you live.”

At this stage folks, the laws that are against consuming visible fat are equally important—especially as it relates to our modern diet. One of the most significant discoveries from epidemiological studies conducted in the last 50 years has been the link between high-fat diets and heart disease, stroke and various types of cancer. Nevertheless, the Standard American diet of mostly large amounts of fatty foods—such as hamburgers, French fries, milkshakes, ice cream and heavy salad dressings and processed foods is the norm. However, many people still wonder why so many diseases and sicknesses exist.

Leviticus 3:17 says to eat neither fat nor blood. Dear readers, animal poisons are stored and concentrated in the fat.

Take a look at this excerpt from Prevention magazine, February 1980, page 134, which states:

In the case of heart disease, blame does not fall equally on all fats. Chemically, the fats in food come in several varieties. Saturated fats…are most commonly found in meat and a large body of research indicates that saturated fats are the ones to watch, in keeping guard against heart disease. Where the diet is rich in these animal fats, heart disease is generally a problem.

Eating saturated animal fats causes a buildup of cholesterol in human arteries and veins, in turn causing atherosclerosis, or hardening of the arteries. But vegetable oils, polyunsaturated fats, significantly reduce cholesterol (Prevention, November 1982, page 79).

Harold Hemenway suggests that liver and kidneys are likewise not to be eaten. Since the kidneys and the caul (lobe) above the liver of clean animals were treated the same way as fat (Exodus 29:13, Leviticus 3:15-16), it is likely they were (and still are) prohibited as well. Both the liver and kidneys filter blood: kidneys remove wastes from the blood and make urine, while the liver manufactures blood and stores fat. Since the heart pumps the body’s blood, Hemenway says that one should not eat heart flesh either.

The phrase, “eat the fat,” in Nehemiah 8:10, is an idiom meaning, “eat the fatted calf,” not to eat the fat of a calf. It refers back to Deuteronomy 14:26, where we are told to eat oxen and sheep, and consume wine and strong drink, at the Festivals of the Eternal.

The “none of these diseases” promise of Exodus 15:26 was fulfilled in Psalm 105:37, as there was not one feeble person among Israel when they left Egypt.

What did the Egyptians eat?

They ate the fat and blood of animals (even the modern-day Egyptian’s favorite sandwich is meat fat on white bread).

The results of the Egyptian diet have been diagnosed by paleo-pathology reports from Egyptian mummies: arteriosclerosis (hardening of the arteries), dental caries and abscesses, gallstones, obesity, degenerative arthritis, leprosy, tuberculosis, cancer, parasitic infestation, kidney stones, diabetes, and a number of other diseases, even poliomyelitis (Raymond and Dorothy Moore, Home Made Health, pages 190-191). Therefore, for us the modern day light of the world, we should really take note and see that the laws God’s gives us for health are truly for our own good!

Have a Blessed Day,

Your Brother in Christ,

Foras Aje is an independent researcher and author of “Fitness: Inside and Out”, a book on improving physical and mental health naturally with a Bible-Based Diet and Exercise. For more information on this book or other natural health tips, visit his site at

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This article is written by Foras Aje, an independent researcher and author of “Fitness: Inside and out”, which provides tips on how to improve and maintain your health using all natural methods. For more information on these guidelines:




One Response to “Why God Says We Should Not Eat Animal Fat”

  1. clayton says:


    thanks for information!…

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