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According to Webster’s dictionary, holistic means: considering a whole thing or being to be more than a collection of parts; Treating the whole person rather than just the Symptoms of a disease.

Now, in terms of depression, this would mean that any methods of dealing with depression being used, would be targeted and not just the symptoms of depression such as inexplicable sadness, changes in moods etc, but the causes, effects and other aspects of the patient’s experiences.

In this day and age when several people are in need of some form of depression treatment help, it is no wonder that such an approach is becoming more popular by the day.

At the moment, it might be safe to say that although holistic treatment for depression takes an enormous number of treatment modalities, the FDA and the medical institution often have a tendency to hold back and disregard alternative medicine as a feasible option.

They tend to believe that there is insufficient backing to show the efficacy of such an approach, however, this should raise some concern as a lot of the required drug studies that are written are done through the same drug companies that produce them.

But, in spite of this, I must stress that people should not blindly accept the claims of alternative medicine either

Nonetheless, it is still safe to say that in general, alternative medicine or Holistic treatment for depression methods can be much safer than conventional drugs when one weighs the side effects of the use of the latter option.

Perhaps one thing that remains to be said is that if you’re suffering from depression, one of the first steps to overcoming it may lie in getting some help and the options are indeed plentiful.

All in all, here’s to happiness.

In Friendship.

# # #


“Don’t let life discourage you; everyone who got where he is had to begin where he was.”

- Richard L. Evans

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