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Yes, one may think they have stumbled on that magic cure for acne and its problems. It may target the external factors but soon as you stop using the products, one sees the pimples coming right back. Well, it’s obvious we need to target the root cause of acne.

Most acne medications only mask the external symptoms of acne and do nothing to stop the real cause of acne.

indianapolis acne treatment - patient 1 - before 1

Well, what’s the real cause of acne?

Friends, let’s realize first that the skin as a whole (next to the lungs) is one of the most important excretory organs in the body. Keep in mind that the bowels, colon and kidneys are also vital and important excretory organs as well.

Now, acne occurs when your body contains more debris than your kidneys and bowels can remove. (Your kidneys and bowels are the two primary channels of elimination that your body expel toxics and waste products through.)

The logical reason for toxic build up is mainly the consumption of toxic food.

It’s safe to say these are the mucus forming foods such as junk food, animal products, most grains (whole and or polished), pesticides etc

Once these toxics build up, your kidneys and bowels can get overloaded and clogged up, causing it to not function properly. When that happens some of the load will be dumped onto your liver..

This means, your liver will be doing some of your kidney’s work. So now, your liver gets overloaded and it too will not work at full capacity.

When that happen your body will expel toxins through your lungs and skin (your secondary channels of elimination). And this is when acne occurs. This is when your skin starts to breakout.

Friends, it must be noted that the foods that are the exact opposites of the mucus forming ones mentioned earlier are the mucus-binding, alkaline forming foods which co-incidentally act as intestinal brooms to clear out all the debris in the human pipe system.

Suffice it to say then that avoiding disease forming foods, replacing them with body-healing foods and simple techniques like RINSING the face, changing pillowcases regularly, shampooing the hair etc will (combined) be the best methods of clearing up the skin naturally and effectively.

Here’s to clearer skin naturally.

# # #

What you do speaks so loudly that I cannot hear what you say” — Ralph Waldo Emerson”


This article is written by Foras Aje, an independent researcher and author of “Fitness: Inside and out”, which provides tips on how to improve and maintain your health using all natural methods. For more information on these guidelines:



One Response to “So What’s The Real Cause Of Acne?”

  1. Lewis says:



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