FAIL (the browser should render some flash content, not this).

Medical (or clinical) depression-as it is more commonly known as-refers to any kind of depression that requires some form of treatment.

As normal as it may be for people to feel a state of melancholy or sadness from the death of a loved one or other similar situations, when depression begins to last for six months or more, then it is classified as medical (or clinical) depression.

Depressed woman with head in hands

Now, in regards to what causes this particular mental disorder, there has been debate between neurobiologists and psychologists on what causes depression – neuro-chemical imbalances or unfortunate experiences and negative thinking seem to top the list, but it is safe to say depression is not caused by one single factor.

In regards to the signs and symptoms of medical (or clinical) depression, according to The American Psychiatric Association, if a person exhibits at least five of the following symptoms almost every day for two weeks (and have the tendency to show at least one of the first two criteria), then such a person could be diagnosed as clinically depressed.

The signs are:

* Persistent feelings of sadness, irritability, or anxiety

* Overreaction to irritations

* Loss of interest in activities previously enjoyed, including sex

* Sleeping too much, sleeping too little

* Losing or gaining weight

* Tiredness or restlessness

* Slowed movement, thought and/or speech

* Guilt, low self-esteem, feelings of worthlessness

* Inability to concentrate and poor memory

* Loss of motivation

* Feelings of hopelessness

* Suicidal thoughts and/or behavior

* Withdrawal from relationships, antisocial behavior

* Physical aches and pains that seem to have no other cause

The good news amidst all of this is there are options for treating depression from the more conventional FDA approved drugs, Psychologists, therapies (holistic or otherwise) and the personal desire to want to overcome the ailment.

One may very well just need to make the right choice for their own situation.

In Friendship.

# # #

==============

“The art of being wise is the art of knowing what to overlook.”
- William James

++++++++++++++++++++++

This article is written by Foras Aje, an independent researcher and author of “Fitness: Inside and out”, which provides tips on how to improve and maintain your health using all natural methods. For more information on these guidelines:

GO ON AND GET YOUR COPY OF FITNESS: INSIDE AND OUT TODAY !



CLICK HERE FOR INFORMATION ON HOW TO GET THIS BOOK.

=========================================

We Are Proud To Announce

FITNESS: INSIDE AND OUT

Written by Foras Aje, an experienced Yoga Practitioner and Naturopath, The e-book, Fitness: Inside and Out-A guide to Improved Health, Vigor and Vitality is a lifestyle changing program that helps motivated individuals make the necessary changes to get long-term results in not only weight loss, but improved fitness, health and an overall well being. Contrary to conventional health dogma, this e-book focuses on the following:

1. Effective health and weight loss solutions helping people to create lifestyle changes.

2. A well written guide to provide professional tools/advice to assist along the way.

3. The inclusion of various Yoga exercises, Aerobic and Anaerobic Calisthenics, emphasis on abstinence from disease forming (acid/mucus-forming) foods and an advised adherence to body healing (alkaline/mucus-binding) foods for the proper diet and last but not least, positive thinking , all three being the main limbs of Drugless Healing. In the 21 succinct chapters of this downloadable e-book, there is information on the following topics:

* The Effects of proper exercise and diet on the systems of the Human Body

* The World Renowned Sun Exercises common to Yoga, Jujitsu, Pilates and African wrestling.

* Authentic and Effective Yoga poses for increased flexibility, strength and anti-aging.

* Aerobic and Anaerobic calisthenics as a welcome alternative or wise addition to Yoga.

* Yogic Abdominal & Breathing Exercises (a boon for Asthmatics and people suffering from eating disorders)

* Information on the Natural Diet and its benefits which include clearer skin-an added benefit for people with acne, brighter eyes, slimmer and trimmer bodies and increased muscle tone to name a few.

* The quickest and the most sure-fire method of weight-loss and a simultaneous detoxification.

* Tools to increase Mental and Spiritual Power and so much more.

================================

So, are you intrigued thus far? Well...

Please Note: After purchasing the e-book, remember to click on the “RETURN TO MERCHANT ICON” to get the link from which your copy shall be downloaded. If you need further assistance please email us at help@bodyhealthsoul.com

Here is a Testimonial from a satisfied reader:

 

I read the Book 'Fitness: Inside and Out' and must admit I was impressed with the author's impeccable attention to detail and information. Being into fitness and an overall improvement of my health, I will say with confidence that I was truly edified with the information in this text. I highly recommend this as a tool for the true health seeker.

~Josh Wood

=========================

So what are you waiting for?

Get your copy of "Fitness: Inside and Out" and be well on your way to a newer and improved you in a matter of days!!!

DISCLAIMER: The responsibility of your use of any suggestions or procedures lies not with the author, publisher or any other party affiliated with this program. This information is not intended as medical advice

Sponsored Link

© 2017 bodyhealthsoul.com Web Design Custom WordPress theme by Cmaynordesigns247