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Let your Journey to Good Health and Happiness Begin Today!

Here at The Bodyhealthsoul Project, we are geared towards providing an all inclusive, all natural guide to improved health and vitality using time proven methods of proper and natural exercise, diet and positive thinking.

With the use of Body-Weight Exercise such as Yoga and its derivatives (e.g. the 5 Tibetan rites, Royal Court exercises ) and Calisthenics, along with Healthy Eating Habits and tips to improve mental focus, clarity and strength, we believe any and everyone can attain a level of health and fitness that may have been previously unattainable.

Through our tutorials, you will learn tips on how to achieve

a. all around improved fitness.

b. better looking hair and skin.

c. clearer breathing and lots more…

just the way nature intended.

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So, with that being said, to learn more tips on how to improve and maintain your health using all natural methods:

GO ON AND GET YOUR COPY OF FITNESS: INSIDE AND OUT TODAY !



Please scroll down to the PREVIEW & PURCHASE ICONS for more details.

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We Are Proud To Announce

 

Dear Customers,

WE HAVE RECENTLY UPDATED OUR EBOOK “FITNESS: INSIDE & OUT” WITH EVEN MORE INFORMATION AND VIDEO TUTORIALS AND WE ARE ALSO OFFERING A BONUS COPY OF OVER 180 ARTICLES ON NATURAL HEALTH AND LIVING DRAWN FROM YEARS OF INDEPENDENT RESEARCH IN VOLUME 2 OF THE PUBLICATION. SO, GET YOUR COPY OF “FITNESS: INSIDE & OUT” FOR ONLY $19.95 TODAY.

JUST ADDED

WE HAVE RECENTLY UPDATED OUR EBOOK

$14.95 value for free for a limited time offer.

Just some of what is yours with your purchase our E-Book YOURS FREE

    1. How To Do The 5 Tibetan Rites From Vinyasa Yoga
    6. How To Do Calisthenics
    7. How to Determine How Fit We Really Are
    8. Are Vegetarians Really Healthy?
    14. How To Pick Pilates and Yoga DVD’s For Home Practice
    15. How To Get Adequate Protein On A Vegetarian Diet
    20. How Going Slow May Be Better When Exercising
    21. How A Change In Diet May Alleviate Asthma
    22. How a Vegetarian Athlete Can Get Sufficient Nutrition
    23. How To Lose Weight And Still Be Healthy
    24. How To Use Yoga For Natural Asthma Treatment
    25. How Fasting May Help With Dealing With Depression
    26. How To Lose Weight Quickly and Cleanse At The Same Time
    27. Does a Low Carbohydrate Diet Work For Weight Loss?
    28. Losing Weight Quickly May Be Traced To A Bible Verse
    29. How To Lose the Gut With Yoga
    30. Finding that Someone Should Be A Motivation To Lose Weight
    31. When Fasting For Weight Loss, Remember The Following
    32. Shop More In The Produce Aisle For A Safe Weight Loss
    33. How To Detoxify First For A Safe Weight Loss
    34. How To Make Healthy Smoothies While On a Diet
    35. How To Make Healthy Salads While Losing Weight
    36. How Eradicating Constipation Speeds Up Weight Loss
    37. How To Use Weight Loss Secrets From The Bible
    38. How To Not Over-exercise To Lose Weight
    39. How To Target Abdominal Weight Loss Wisely
    40. How To Know If Weight Loss Pills Really Work42. How Eating Fruit Is Effective For Cleansing And Weight Loss
    61. How Guys Can Actually Benefit From Yoga
    69. How To Use Yoga Even During Pregnancy
    86. How These Aqua-aerobic Exercises Might Interest You
    95. How and Why I am A Vegetarian99.
    109. How To Overcome Depression Through Faith
    121. How To Use Positive Thinking To Deal With Depression
    126. How to Overcome Depression With A Child's Heart
    131. How To Be Motivated to Overcome Depression
    136. How Prayer DOES Help With Depression
    143. What Are The Initial Signs Of Depression?
    148. How To Get Face Lift Results Naturally
    155. For Effective Acne Treatment, Eat These Fruits
    158. Foods To Avoid To Combat Acne
    169. How To Pick A Yoga Style (part 1)
    194. How To Do The Yoga Breathing Exercises (Part 3)
    198. Bonus Article On Constipation
    So Much More..GET YOUR COPY TODAY...

DISCLAIMER: The responsibility of your use of any suggestions or procedures lies not with the author, publisher or any other party affiliated with this program. This information is not intended as medical advice

GET THE E-BOOK

Written by Foras Aje, an experienced Yoga Practitioner and Naturopath, The e-book, Fitness: Inside and Out-A guide to Improved Health, Vigor and Vitality is a lifestyle changing program that helps motivated individuals make the necessary changes to get long-term results in not only weight loss, but improved fitness, health and an overall well being. Contrary to conventional health dogma, this e-book focuses on the following:

1. Effective health and weight loss solutions helping people to create lifestyle changes.

2. A well written guide to provide professional tools/advice to assist along the way.

3. The inclusion of various Yoga exercises, Aerobic and Anaerobic Calisthenics, emphasis on abstinence from disease forming (acid/mucus-forming) foods and an advised adherence to body healing (alkaline/mucus-binding) foods for the proper diet and last but not least, positive thinking , all three being the main limbs of Drugless Healing. In the 21 succinct chapters of this downloadable e-book, there is information on the following topics:

* The Effects of proper exercise and diet on the systems of the Human Body

* The World Renowned Sun Exercises common to Yoga, Jujitsu, Pilates and African wrestling.

* Authentic and Effective Yoga poses for increased flexibility, strength and anti-aging.

* Aerobic and Anaerobic calisthenics as a welcome alternative or wise addition to Yoga.

* Yogic Abdominal & Breathing Exercises (a boon for Asthmatics and people suffering from eating disorders)

* Information on the Natural Diet and its benefits which include clearer skin-an added benefit for people with acne, brighter eyes, slimmer and trimmer bodies and increased muscle tone to name a few.

* The quickest and the most sure-fire method of weight-loss and a simultaneous detoxification.

* Tools to increase Mental and Spiritual Power and so much more.

Free Preview CLICK HERE

Fitness: Inside & OUT

You can right-click on the filename below to download the file to your computer, or you can left-click and view it online right now!

Note: After purchasing the e-book, please click on the “RETURN TO MERCHANT ICON” to get the link from which your copy shall be downloaded. If you need further assistance please email us at help@bodyhealthsoul.com

Here is a Testimonial from a satisfied reader:

 

I read the Book 'Fitness: Inside and Out' and must admit I was impressed with the author's impeccable attention to detail and information. Being into fitness and an overall improvement of my health, I will say with confidence that I was truly edified with the information in this text. I highly recommend this as a tool for the true health seeker.

~Josh Wood

So what are you waiting for? Get your copy of Fitness: Inside and Out-A guide to Improved Health, Vigor and Vitality and be well on you way to a newer and improved you in a matter of days!!!




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