Let your Journey to Health and Happiness Begin!
Truer than Ever, You REALLY Are What You Eat!!
No matter what ANYONE may tell you to do for health, weight loss…whatever, arguably the most important component of improving your over-all vitality may be to adopt a healthier more natural diet.
Of course, some physical exercise and other adjustments will be necessary, but it all starts with what you eat.
Therefore, since you are here today, right now is the time to begin or resume the improvement of your well being in adherence to Nature’s own laws.
That’s what we are here for, so with that being stated:
#1. Here at Bodyhealthsoul.com, we are geared towards providing an all inclusive, all natural guide to improved health and vitality using time proven methods of proper and natural exercise, diet and positive thinking.
#2. With the use of Body-Weight Exercise such as Yoga and its derivatives (e.g. the 5 Tibetan rites, Royal Court exercises ) and Calisthenics, along with Healthy Eating Habits and tips to improve mental focus, clarity and strength, we believe any and everyone can attain a level of health and fitness that may have been previously unattainable.
#3. Through our tutorials, you will learn tips on how to achieve
a. all around improved fitness.
b. better looking hair and skin.
c. clearer breathing and lots more…
just the way God, the Maker of Nature intended.
#4. For our fellow brethren in Christ, we are proud to say that the diet we advocate on this website is based on a Biblical Diet outlined in Gen 1: 29 | Gen 2: 9a | Leviticus Chapter 11 |Job 28: 5a | Psalm 104:14 | & Ezekiel 47:12 b for the improved health of the entire family)
With that being said, to learn more tips on how to improve and maintain your health using all natural methods:
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